Training Fins create increased resistance in the water.
Features & Benefits
- Speedo Biofuse technology for maximum comfort and fit
- 100% Silicone for excellent comfort
- Strengthen leg muscles - added resistance increases the workload on your leg muscles which improves strength and endurance
- Increase workout speed - Training Fins add extra propulsion to the stroke, which increases speed with minimum effort leaving you free to ingrain correct technique.
- Develop ankle mobility - The increased surface created by the Training Fins forces ankle extension during kicking, which makes the kick more propulsive and efficient.